Solo Fitness + Wellness Offerings

Offering yoga, Pilates, breathwork, meditation, Reiki, and Intimate Cohort Hybrid Yoga Teacher Training. Wellness arts practitioner for 20 years, multiple modalities, settings and custom experiences.

Group Yoga & Pilates: In-studio, Beach Yoga May-August, see the Events Calendar for current dates, locations and prices.

Private Yoga or Pilates in Your Home or on the Beach: Personalized 1-hour sessions for strength, flexibility, balance or core focus. Beginner to Advanced. $88/hour session, up to 4 participants.

Reiki: Receive Reiki Energy balancing, align chakras, move the flow of energy in your body from a Reiki Master. $77/hour session.

Breathwork: Custom 1-hour breathwork session, learn how to breath with depth and freedom, increase oxygenated blood flow, reduce stress from stagnant breath flow. $88/1-hour session

Intimate Cohort Hybrid Yoga Teacher Training: Six-month Small Cohort Yoga Teacher Training, Hybrid In-Person and Online. Inquire here for application and next session dates.