Solo Adventures in…

Writing & Flowing

It started with three words. Teach. Write. Flow. That if I did these three things every day, it would be a good day. & they are.

Along my writing and teaching journey, I adopted my name, Amy Solo, & whenever I take a journey (physical or metaphysical) on my own, my friends tease that I’m going on a “Solo Adventure.” & I do.

Now I know where my life is leading me. To guide others in finding their voice and flow. With patience and kindness, I’ll be your guide through writing and movement transformations.

Yoga, Pilates, Performance Training, Reiki, Meditation, Breathwork. Tailored personal sessions to your needs to keep you flowing and glowing. I specialize in working with athletes for strength and flexibility training, teens for confidence and stress management, and postpartum moms to rebuild core strength and emotional balance. Your mind-body transformation begins here.

Transformational Writing Coach

As a writer and teacher of writing for 15 years, I know how overwhelming the writing experience can be. I also know that you have a story to tell and that you might not be on the same part of your writing journey as the person sitting next to you in class. That’s why I’m here, to provide nuanced and personalized coaching on your writing journey. Whether you are a novice writer wondering how to begin, a polished novelist looking for honest critique, or a long-time storyteller looking to put your thoughts in order, I compassionately guide you through taking your writing goals to the next level.

Choose from:

Personal Monthly Transformational Coaching ($1300/mo)

Small Cohort Writing Groups Online or In-Person ($25/meet)

My Writing Life Online Course ($10/module)